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Archive for the 'Self Discipline' Category

Jun 22 2011

Self Discipline – Who Wins?

Published by under Self Discipline

Do What You Say You’re Going To Do

Remember the two ways you were disciplined growing up? The first was the “threat”. “If you don’t do your homework, you can’t go out and play.” The other one was a “reward”. “If you do your homework, we’ll go out for ice cream.” The end result in both cases was achieved because of the authority of the person in charge. Most likely, your teachers and parents got the results they were expecting.

As adults discipline takes on new meaning. It is not about  omeone else threatening us with consequences or enticing us with rewards. It’s about taking responsibility for our own actions. No longer is anyone telling us what to do or how to behave. Being in charge of our own actions and results means exercising self-discipline. Being responsible is tough!

I once read that if you wake up determined in the morning and implement that same determination all day, you go to bed feeling satisfied. It’s true. The days I am conscientious about my eating, exercising, journaling, or completing my “to do list” I get into bed feeling terrific. When I fall short of what I told myself I was going to accomplish I end the day disappointed. Either way I have to take credit!

Self-discipline is when your conscience tells you to do something and you don’t talk back. We know how we feel when we honor the commitments we make to ourselves. We also know how we feel when we fall short. It was easier when someone told us what we had to do; it’s much more difficult to tell ourselves.

Think of the outcomes you could achieve if you exercised self-discipline NO MATTER WHAT! Suddenly you are in the drivers seat.

When you say “no” to behavior that takes you off track, you are saying “yes” to achieving the results you want. That’s powerful. By eliminating excuses to yourself and others, you are setting an example. The more determined you become to follow through on your decisions NO MATTER WHAT, the more self-disciplined you will become.

Self disciplined is strengthening. It’s empowering. It gets results. When we were disciplined as children, our elders won. Today, when we exercise our own discipline we win. Decide what you are determined to do NO MATTER WHAT, stay disciplined, and see for yourself how it feels.

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Feb 28 2011

Improve Your Performance – Achieve Greater Results!

A major key to successful communication is active listening.   Hearing and listening are not the same.  Hearing is the physical part of any communication.  Listening is allowing your emotional mind to be receptive.  Listening involves more than simply hearing.  It requires you to get mentally involved with the person and with what is being communicated. To be an effective connector requires you to be an effective listener.  Dale Carnegie said “You can make more friends in two months by becoming really interested in other people than you can in two years by trying to get others interested in you.” 
 
For most individuals feeling listened to and understood is as essential as food and self-preservation.  What better opportunity is there as you are building your business than for you and your colleagues to support one another by being great listeners for each other?  Learning to listen to colleagues and helping one another be more effective will position you with the self-confidence to talk with and listen to potential customers and representatives.

I’ve witnessed situations where someone is introducing a product or service to a potential customer.  I occasionally notice this at the Barnes and Noble bookstore I frequent.  The prospect looks glazed over as the person selling something talks on and on and on about the wonderful products, the wonderful opportunity and how wonderful he or she is doing.  I’m “overhearing” a one way conversation and wondering if the sales person even cares about the prospect, where he or she is coming from or whether there’s even an interest in receiving feedback.  Doing all the talking is a monologue and does nothing in establishing a connection.  If you practice listening to members of your organization, team or sales force and offer solid feedback to one another you can recognize and correct your listening behavior. 

Reciprocity

Of course, listening is only one way you can help one another.  You can offer suggestions, mentor, brainstorm, collaborate, and critique presentations.  Regularly make time to create new ideas and avenues that can help each one of you grow your businesses.  In my experience learning from members of your team about what does and doesn’t work is the most effective way to make adjustments.  If you believe in collaboration and cooperation rather than scarcity and competition there is no limit to future possibilities for each of you. 

You can never learn too much.  Your career will only grow as much as you do, so your commitment to continuously engage in self-improvement is critical.  Professional growth is the cornerstone of all your future success.  In order to grow yourself, you first have to know yourself.  Personal development and growth is a life-long learning process.  To improve your performance it’s essential you engage in learning activity.  Books, seminars, classes and other vehicles provide a wide range of resources which are easily accessible.

Consider small steps in overcoming any fear you have to just opening up a conversation with someone you don’t know.  Create conversations anywhere.  Just start somewhere.  Maybe compliment someone.  Ask someone where they bought their beautiful handbag.    Admire a haircut and ask for the name of the salon and stylist.  We all talk to one another in ladies rooms – it seems so natural.
 
Take the comfort you experience doing that and expand it into the market place.  I talk with women in line at the supermarket, over produce, in postal lines, in elevators.  Of course it’s, “small talk”.  Most women are happy to have someone initiate and only too happy to participate.  You be an initiator.  Just find something, anything, that opens a door. As you begin practicing and becoming comfortable you’ll be amazed at the growth of your self-confidence. 

Work on the Right Things, for YOU 

One of my biggest challenges continues to be managing my time.  Managing multiple tasks is not easy.  I learned early on that if I wanted to be successful I had to also regularly set aside time for myself, my family and community. At the beginning of each week I developed a daily schedule to include all the tasks I wanted to accomplish beyond work. Positive results followed even when life got in the way and it will! Consistent action is key.

Successful business people are doers.  They don’t make excuses.  They are energized. Consistent and productive activity is the key to developing your unshakable belief.  Unwavering belief is necessary for success.  Applaud your daily victories.  In any business, you have to get a certain amount of information out and do a certain amount of follow up every day.  Doing the right things will ensure getting the right results.  Using the time you do have effectively will make a difference.  How you manage that time and how you guide others to manage theirs is one significant step you can take to improve performance.  Don’t believe for one minute being busy is productive.  What is productive is your taking action toward your goals.

Developing your communication skills is another area for improving performance. Individuals who have developed their ability to communicate effectively have a major advantage over their competitors.  Communicating is an art. I’ve mentioned the importance of listening earlier when talking about building your relationships.  Listening and hearing are not the same. Hearing is the physical part of any communication. Listening involves more. Active listening allows your emotional mind to be receptive.  It requires you to get mentally connected with who is talking and with what is being said.  Listening engages both hearing and eye contact. It’s connecting through words, feelings and actions.
 
Listening is essential in any sales situation.  Not every contact is ready to purchase what you offer, however, a satisfied customer can certainly link you to someone who might be. That’s why it’s valuable to get to know your customers through post cards, notes, and customer care calls.   Take a genuine interest in where they’re coming from.  Just because someone is not interested today doesn’t mean there might not be interested in the future.  By listening for clues to someone’s current situation you might address those issues later on.  For example, age of children, downsizing situations, dissatisfaction at work, facing college finances, etc can all lay the foundation for changes in someone’s circumstances.  Listen.  Listen. Listen.  Make mental notes.  Improving performance includes separating what you’re hearing from what is really being said.  You do this by listening actively.  The more you talk, the less you learn.  The more you listen the more you learn.  I know I talked about listening as an important part of acquiring new customers.  It is equally important in any business community. 

Improve your Presentation
 
How you present your company, its products/service is another key element to your success. Learn everything you can about what you offer.  How well do you know your competition?  Are you clear about what differentiates you and your company, service or products from other similar companies?  Why do you do what you do?  What drives you?  People are interested in your story. People buy from people they trust, that are knowledgeable and who exude confidence.  People will buy from people who appear successful, deliver their message with sincerity, and personalize their experience.  Here’s where your stories can have a major impact.  Your performance will improve as your stories resonate. 

Create conversations.  Act on those conversations where you establish a connection.  The three strategies I focused on for improving performance included managing your time more efficiently, listening actively and improving your presentations.

Let’s face it, the marketplace is crowded.  How you develop as an individual and the value you bring to your career, organization or employment will have major impact on your level of success.  Don’t underestimate the importance of improving your performance if you want to get ahead, build your reputation and open doors to new possibilities!

Is this helpful? Please let us know in the comments your thoughts on this as well as other ways we can help you with your career and training.

NOTE: This article appeared in Womens Ally.

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Dec 31 2008

New Year Resolutions – Getting Organized

Did you procrastinate?

Didn’t send Holiday Cards? Need to send Thank You cards? Actually, sending cards now can get you noticed (and in a positive way). Instead of your card getting lost in the shuffle of the busy Holiday season, sending a heartfelt personal card for the New Year is surely to make your greeting ‘stand out from the rest.’

Are you making your resolutions for the New Year? Is getting organized and simplifying your life at the top of your list? It seems to make my Resolution list every year. What I find with organizing that has helped me the most over time, is putting systems and tools in place that not only remind me but help make the task easier and saves time and money. Here are to testimonials from two professional organizers who endorse as well as use SendOutCards:

Sending Christmas cards to all my clients was a breeze, using SOC with “custom shared” greeting cards.  SOC saved me lots of time this holiday season:  my client list is already loaded so I  was able to hand-select who to send cards to, I had the cards “done” in November but had the campaign sent in December, and, of course, I didn’t have to address envelopes or slap on stamps – what a time-saving service!

Dawn McCloskey
Ultra Organized, LLC
770-844-1049
www.ultraorganized.com
Member:  National Association of Professional Organizers (NAPO) and the NAPO Georgia Chapter
“From chaos comes order”

Send Out Cards is the perfect service to help any company or individual stay organized.  I consider Send Out Cards essential when organizing a client’s home or office.  I organize both residentially and commercially and Send Out Cards is perfect for families and businesses alike.  With Send Out Cards you can easily upload all your contacts, set reminders, even make cards ahead of time and set them to send on a certain date.  With a feature like this, even the busiest of clients can find the time to sit down once a month and send cards for all birthdays, anniversaries and other needs.  Send Out Cards also allows you to create your own handwriting font so your cards even have your personal touch.  Businesses can upload logos and other marketing pieces, making it the perfect tool to promote your business in a cost effective manner.  Save time and money and become more organized in 2009 by using Send Out Cards.

Sharon L. Hess

Mommy Management, Inc.

2260 Rushmore Drive   Suite P

Marietta, Ga. 30062

770-826-3864 – Cell and Office

770-993-4449 – Home

770-454-0143 – Fax

www.MommyManagementInc.com

So whether you want to send Happy New Year greetings or send Thank you cards or both, SendOutCards offers lots of great cards with New Year’s greetings and 1000s of great cards for every other occasion. Ring in 2009 with beautiful and thoughtful Happy New Year Cards for your family, friends, clients, and prospects. You can get very creative by customizing with colors, fonts, and images/photos to create wonderfully personalized cards that are unique and different. Wish your loved ones and clients joy and happiness in the coming year with an exceptional card from SendOutCards today!

Being one who has always been a card sender, SendOutCards provided that system for me and so much more. It provides the tools within the system that helps me to save time all year long. No more driving to the store, post office, stocking cards, (not to mention still not having just the right card when I needed it) and then trying to remember to mail it at the appropriate time. SendOutCards has solved all these issues for me.

I invite you to try the system yourself. Experience a demonstration and send a couple of cards with my compliments. Log onto www.CardsByPaintedLady.com or www.SendOutCards.com/12466.

I will be glad answer your questions and/or send you additional information. Get started today saving time and money. Find out how to set up your starter account for less than $15 with no monthly fees or contracts. Oh and ask me how you can also make money with SendOutCards.

Happy New Year and Happy Organizing!

In gratitude,

Annette

Resolve to Simplify Your Card Sending this year.  Log on and find out how to create, personalize, and mail your cards with just a few mouse clicks. Send them a REAL greeting card with my compliments @ www.CardsByPaintedLady.com or http://www.SendOutCards.com/12466

Gifts, Greeting Cards, and Promotional Products

www.PaintedLadyEnterprises.com

“Helping You and Your Business Look Good”

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Aug 14 2006

24/7 Attitude

Action counts! Excuses are not an option.

You’ve heard it before: “Attitude is everything”. “It’s not what happens to you that matters; it’s how your mind looks at what happens. Life is about “attitude”. Continue Reading »

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